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What a great morning we had at the Seymour outdoor gym today 💪
Many thanks to Lloyd from Fresh Air Fitness for the amazing introduction and great tips on workout routine – swipe to see some not-so-obvious ways to use the equipment to get the most out of it!
We also thanks our Chair, Cllr Paul Jeater, and Cllr David Kendall, Chair of the Finance & Resources Committee and Brentwood Borough Council’s lead member for UKSPF for conducting the official opening – and of course big thanks to everyone who came to the introduction!
Don’t forget – even a few minutes of exersicing a day is better than nothing. Stay strong and enjoy Seymour outdoor gym 🏋️‍♂️
*This project was funded by Brentwood Borough Council and the UK government through the UK Shared Prosperity Fund*